Kris from South Carolina writes:
I have an interesting side effect of the SLD diet: I have not peeled from sunburn. I have been using the extra light olive oil. I have light skin and usually peel even after a minor sunburn. It has not happened since I have been taking the oil. I tested it last week at the beach. Several hours on the beach with no sunscreen. I got a little red but after a week–no peeling. I’ve also lost 25 lbs in a couple of months.