Over at the SLD forums, Heidi555 posted these useful links:
1. Nose clipping ditto foods to extinguish cravings
2. Conditioning Appetite Suppression
3. Nose clipping lots of food really works — it’s easier!
This is about as far from the “losing weight is just a matter of calories in versus calories out” dogma as you can get. Last week at a dinner I sat next to a young doctor who said exactly that. I said nothing.
Thanks, Heidi.
Self control is a fun thing, isn’t it