My friend Carl Willat has the following suggestion:
To make it easier to consume flaxseed oil, put it on toast. About one tablespoon of flaxseed oil per slice of bread. Eat nose-clipped.
I tried it. Flaxseed on toast, noseclipped, is delicious. It tastes just like toast with butter.
Sounds good, but after trying to drink flaxoil, even noseclipped, I’ve developed a strong enough aversion to the stuff that I can hardly look at a bottle of it without retching a little.
Yeah, I concur with Rasmus. Flaxseed oil is awful stuff.
Walmart is selling fish oil and flaxseed oil capsules at a price that I believe is cheaper than purchasing the oils, themselves.
Is there any disadvantage to taking capsules rather than oil?
I put two tablespoons in my morning cereal, and I’ve really grown to like the taste a lot.