Here is a summary/directory of my posts about what I call the umami hypothesis — the idea that we must ingest plenty of microbes to be healthy. My Watts Towers. The easiest way to ingest plenty of microbes is to eat fermented foods.
Here is a summary/directory of my posts about what I call the umami hypothesis — the idea that we must ingest plenty of microbes to be healthy. My Watts Towers. The easiest way to ingest plenty of microbes is to eat fermented foods.