To decide whether to read a piece of fiction in The New Yorker, read the press release.
Author: Seth Roberts
Indonesian version of The Shangri-La Diet

The dust jacket of the Indonesian edition of The Shangri-La Diet. What does “diet tanpa diet” mean? What’s this about diabetes and cholesterol? Uh, take my book — please.
And I mean it. Because I am stunned and happy to have written a book that anyone in Indonesia could possibly care about.
Addendum: By staring at the cover, I have figured out that tanpa means “without.”
One-Sided Critiques of the Day
Here is an example of the negative evaluation bias I mentioned earlier. Larry Sanger criticizing a comparison of Wikipedia and the Encyclopedia Britannica:
Some might point to Nature’s December 2005 investigative report—often billed as a scientific study, though it was not peer-reviewed—that purported to show, of a set of 42 articles, that whereas the Britannica articles averaged around three errors or omissions, Wikipedia averaged around four. Wikipedia did remarkably well. But the article proved very little, as Britannica staff pointed out a few months later. There were many problems: the tiny sample size, the poor way the comparison articles were chosen and constructed, and the failure to quantify the degree of errors or the quality of writing. But the most significant problem, as I see it, was that the comparison articles were all chosen from scientific topics. Wikipedia can be expected to excel in scientific and technical topics, simply because there is relatively little disagreement about the facts in these disciplines. (Also because contributors to wikis tend to be technically-minded, but this probably matters less than that it’s hard to get scientific facts wrong when you’re simply copying them out of a book.) Other studies have appeared, but they provide nothing remotely resembling statistical confirmation that Wikipedia has anything like Britannica-levels of quality. One has to wonder what the results would have been if Nature had chosen 1,000 Britannica articles randomly, and then matched Wikipedia articles up with those.
“Tiny sample size”? Hmm. How often have you heard “the sample size was too large”?
Here is another example of a one-sided critique: her advisor’s reaction to her work (“My advisor started out tearing apart the things I had done”).
Science in Action: Flavor-Calorie Learning (simple example)
The Shangri-La Diet is partly based on the idea that we learn to associate flavors and calories. A food’s flavors become associated with the calories in the food. This association makes the flavor more pleasant.
I would like to learn more about this associative process so I have been studying it. Here is a simple example. At intervals of a day or so between bottles, I drank 4 bottles of a lemongrass-flavored soda. I chose that flavor because it was unfamiliar. Each bottle had 50 calories of cane sugar. I rated how pleasant each bottle tasted on a scale where 40 = slightly unpleasant, 50 = neutral, 60 = slightly pleasant, and 70 = somewhat pleasant. I drank the bottles between meals — far away from other food.
Here are the ratings.

The flavor gradually became more pleasant.
Until Nassim Taleb Starts a Blog
This collection of his Amazon reviews will do. Memo to Taleb: You might like Exploratory Data Analysis by John Tukey.
Best Google Talks I’ve Heard So Far
The collection of Google Talks at YouTube is the best collection of stuff I’ve found to listen to while I look in the mirror every morning. The best (so far) of the best:
Don Tapscott, author of Wikinomics:
Jessica Livingston, author of Founders at Work:
Reed Hundt, author of In China’s Shadow:
Don’t Follow the Money
Dr. Erika Schwartz, a New York internist, rightly chastises the New York Times for a long article about stroke (part of a series on major causes of death) that says nothing about prevention. Schwartz attributes the over-emphasis on treatment to relative cost: Treatment is far more expensive than prevention. Memo to Gina Kolata: Don’t follow the money.
This is a genuine problem with self-experimentation: It costs almost nothing. No status-enhancing grant is required to do it. One of many ways that science is at odds with human nature.
The New Yorker Crosses Another Line
A few days ago the New Yorker website added magazine-quality material to only the website. Stuff just as good as the stuff in the magazine, but not in the magazine. This is a first for The New Yorker and perhaps for any magazine. The never-before-broken rule has been that the website-only stuff is inferior or at least subsidiary to the printed stuff.
The particular item is humor by James Collins, who used to write for Spy. Brilliant writer. I read his pieces over and over. I especially liked one about friendship (“The Nature of Friendship Today”). “My social life was paying off,” it began.
The New Yorker website doesn’t have a good place for Collins’s piece on the home page. It is listed under “Shouts & Murmurs” but there is no indication that, unlike the other Shouts & Murmurs links, which precede and follow it, it is online only. Well, yes, Jackie Robinson was a first baseman, but to describe Jackie Robinson as a first baseman is incomplete.
I suspect my old editor, Susan Morrison, is behind this just like I think she was behind the New Yorker line-crossing a few weeks ago. Incidentally, the printed Shouts & Murmurs (about a creative astronaut) is very good.
The Secret of My Success
Jane Jacobs said dozens of things that impressed me, this most of all:
You can’t prescribe decently for something you hate. It will always come out wrong. You can’t prescribe decently for something you despair in. . . . I think people [who] give prescriptions, who have ideas for improving things, ought to concentrate on the things that they love and that they want to nurture.
She had noticed that people who hate cities or who despair of cities make bad prescriptions for them.
It was a long time before I realized this comment applied to me. I used self-experimentation to improve my sleep and mood and to lose weight. Unlike most health researchers, I wasn’t trying to solve other people’s problems — I was trying to solve my own. No wonder I persisted in spite of many failures.
Similar advice. Another example.
Science in Action: Sunlight and Sleep (could it be? continued)
Yesterday I deliberately spent almost all day indoors. I didn’t change anything else. This morning I woke up feeling less refreshed than usual. Here are the last three days:
Day 1: Try to spend lots of time outdoors (in the shade). Result: Wake up feeling more refreshed than usual.
Day 2: Try to spend lots of time outdoors (in the shade). Result: Wake up feeling more refreshed than usual.
Day 3: Try to spend as little time outdoors as possible. Result: Wake up feeling less refreshed than usual.
My belief is increasing. Via Google I found this:
Person 1: During the warm months of the year, I swim …a lot! . . . The amount I sleep during swimming season can increase by 1-2 hours.
Person 2: Your probably sleeping longer due to all the extra calories and physical exerction you use by swimming.
Person 1: Nah, it’s the same physical exertion year round for me. I exercise year round. But in the warm months, my exercise takes me outside where I am exposed to sunlight instead of artificial indoor light. That’s how I know it’s the sunlight that helps me sleep better.
I also found this:
We have found that people who are outdoors more have fewer sleep problems.
From an interesting mini-book about the dangers of sleeping pills (apparently the new ones cause cancer). I haven’t yet found the study it refers to.