Earwax Transplant Story

I think this actually happened:

A man came to the [University of Pittsburgh] clinic with a chronic infection in his left ear. He told doctors that other doctors had tried everything: anti-fungal drops, antibiotics, and many other treatments. The Pittsburgh doctors gave him additional antibiotics. The patient came back to the clinic a week later and said he was cured. The clinic doctors told him they were glad they had helped him. He said: “You didn’t. I suffered so much after your drugs I took some earwax from my right ear and put it in my diseased left. In two days I was fine, infection cured.” . . . The good ear contained good bacteria that killed off the bad in the bad ear.

I predict that people will eventually realize that the 2005 Nobel Prize for “ulcers are caused by bacteria” was a big mistake.

Thanks to Mark Griffith.

Assorted Links

Thanks to Nandalal and Bryan Castañeda.

Furikake (Japanese Condiment): Attention Crazy Spicers!

From a trip to Japan a friend gave me a mystery jar of some sort of flavoring. It turned out to be wasabi-flavored furikake. Furikake is used to season rice, I learned. It vaguely resembles salt and pepper but is far more complex and powerful. A version I bought has 25 ingredients, including sesame, wheat flour, lactose, salt, MSG, salmon, fish bone powder, and soybean protein. I use it many ways: on roast beef, eggs, and yogurt, for example. It is the easiest way I know to make hamburgers taste good.

The nearest Japanese market (in Berkeley) has 25 different types, I discovered. They cost about $4 each. I bought four. I’m going to buy ten more, to use for crazy spicing (randomly varying the smell of food to prevent strong smell-calorie associations from forming).

Seoul Restaurant Story

I was in Seoul for a few days. I wanted to go to a really good Korean restaurant. I did a lot of research. Finally I returned to where I started — an article about “the ten best restaurants in Seoul” — and carefully picked one of them: Yong Su San.

I phoned the restaurant, got directions. It was almost dinnertime. To my surprise, it was only a mile away so I decided to walk. I didn’t have a map but I could aim for the nearest subway station. I walked toward that subway station for a while, then asked someone for directions. She said another branch of that restaurant was closer to where I was. It was as if after extensive research I had decided that the best meal in New York was at McDonald’s.

The restaurant was extremely good. For only $60 I had a fascinating and delicious meal. At the end they give you a choice of “main food”. I chose bibimbap. Bibimbap is all cheap ingredients (rice, vegetables, sometimes egg, hot sauce, sometimes a small amount of meat or fish) and strikes me as the best possible way of combining those ingredients. This is an eternal question — given a small amount of money, what’s the best you can do? It’s surprising that the best answer comes from a small country (Korea).

“Most [Scientists] are Trapped”

We need personal science, I say, because professional scientists lack freedom and have goals (e.g., status) other than progress. Art Robinson agrees:

“Most [professional scientists] are trapped,” [he said.] Trapped by government money. Filling out grant requests, politicking to be well-liked, serving on grant review boards, going to the meetings to be seen by others, will take half your time. The project itself had better be popular. “You’re only going to get the money for something that everyone has heard of and thinks is the coming thing,” he said. As for politically sensitive areas such as global warming, “your research had better come up with the results they want.” At private research institutions, where half the money may come from private endowments, the research is nonetheless still held hostage. “Professors in these [institutions] who are candid with you will say, Well, we can’t really do what we want here because half of our money comes from the government so we can’t afford to put it at risk.”

He also agrees with me about the importance of hormesis.

In the 1970s, when he worked at the Linus Pauling Institute, Robinson did a mouse experiment that found at certain doses Vitamin C increased cancer. This was contrary to what Pauling had claimed, and he reacted badly. As Robinson tells it,

Pauling responded to the unwelcome news by entering Robinson’s office one day and announcing that he had in his breast pocket some damaging personal information. He would overlook it, however, if Robinson were to resign all his positions and turn over his research. When Robinson refused, Pauling locked him out and kept the filing cabinets and computer tapes containing nine years’ worth of research. They were never recovered. Pauling also told lab assistants to kill the 400 mice used for the experiments. Pauling’s later sworn testimony showed that the story about the damaging information was invented, while experiments by the Mayo Clinic conclusively proved that the theory about cancer and Vitamin C was wrong. . . . When he found himself locked out of his own office, Robinson sued Pauling for breach of contract, slander, and fraud. . . . The case was settled out of court with Pauling paying Robinson $575,000.

Pauling wrote a book saying that large doses of Vitamin C shortened colds and another book about Vitamin C and cancer. Long ago, I took large doses of Vitamin C when I got a cold. It was hard to tell if it helped. Later I tried zinc, which definitely helped. After I improved my sleep, however, I no longer got unpleasant colds. I stopped taking zinc. For me, Pauling’s belief that megadoses of Vitamin C reduce colds was a dead end. (And dangerous. It isn’t reassuring that Pauling’s wife, who took megadoses of Vitamin C for many years, died of stomach cancer.) Improving sleep isn’t hard, and I suspect a much better way to improve immune function than megadoses of Vitamin C.

Assorted Links

Thanks to Rashad Mamood.

Two Cents about Renata Adler

Renata Adler’s two novels, Speedboat (1976) and Pitch Dark (1988), have just been reissued by New York Review Books. I was pleased to see a recent New York article about her. Here is my two cents:

1. Gone: The Last Days of The New Yorker (2000) is one of my favorite books. It can be summed up like this: Genius corrupts. I first came across it in the Berkeley Barnes & Noble. I couldn’t stop reading it. When I left the store hours later my scooter had a parking ticket.

2. Her libel lawsuit is described here.

3. She wrote a book about the Bilderberg Group called Private Capacity. It was announced then cancelled.

4. During a panel discussion televised on C-Span, she took a phone call. It appeared to be from her daughter.

5. For several years she taught journalism at Boston University. A student said she told great stories.

6. In a book review, she said that Woodward and Bernstein’s Deep Throat was made up. Apparently she was wrong about that.

7. During a dinner I had with Aaron Swartz last summer, he praised her article attacking Pauline Kael (“The Perils of Pauline”, 1980).

8. When her article about Kael came out, a friend of mine said, Now she’ll be known as the person who attacked Kael. My friend was wrong. She is better known as the person attacked by eight articles in the New York Times when Gone was published. One short non-best-selling book, eight negative articles from the most powerful pulpit on earth.

9. Gone and some books by Jane Jacobs were the only books I took to China. I also adore Totto-Chan but I suppose I have memorized it. I mostly read books by men, so I am puzzled that all my most favorite books are by women. A Chinese friend of mine stayed in my Beijing apartment while I was gone. Her English isn’t very good but she praised Gone, which she called Lost.

DIY Medicine

A medium-length article in The Scientist describes patients with fatal diseases taking their treatment into their own hands. Here’s what happened with lithium and ALS:

Humberto Macedo, an ALS patient in Brazil, started a Google Docs spreadsheet to track self-reported ALSFRS-R scores. And Karen Felzer, a research scientist on the US Geological Survey’s Earthquake Hazards team whose father had ALS, built a website to host the project. At 3 and 6 months, Felzer, who has a background in statistics (normally devoted to analyzing earthquake aftershocks), examined the data. Both times, she found no evidence that lithium slowed progression. By November 2008, when Felzer posted her second report on the project’s website, most patients had stopped taking the drug.

Drug companies don’t like the new movement:

Drug companies are understandably wary of any movement that could jeopardize their chances of success, including patient-initiated trials. Drug developers go to great lengths to control the variables in clinical trials, to optimize the dosing and the treatment window in order to reduce side effects while maximizing therapeutic gain, and to monitor patients’ health. If patients outside the clinical research system start taking experimental drugs on their own, the likelihood of something going wrong is greatly magnified. And if something does go wrong—something that may not have been caused by the drug at all—entire drug development programs could be shut down prematurely.

The author of the article, Jef Akst, was impressed enough to start a blog about the subject.

Assorted Links

Thanks to Paul Nash and Adam Clemens.

Omega-6 is Bad For You

For a long time, nutrition experts have told us to replace saturated fats (solid at room temperature) with polyunsaturated fats (liquid at room temperature). One polyunsaturated fat is omega-6. Omega-6 is found in large amounts in corn oil, soybean oil, and most other vegetable oils (flaxseed oil is the big exception). According to Eat Drink and Be Healthy (2001) by Walter Willett (and “co-developed with the Harvard School of Public Health”), “replacing saturated fats with unsaturated fats is a safe, proven, and delicious way to cut the rates of heart disease” (p. 71). “Plenty of proof for the benefits of unsaturated fats” says a paragraph heading (p. 71). Willett failed to distinguish between omega-3 and omega-6.

A recent study in the BMJ shows how wrong Willett (and thousands like him) were. This study began with the assumption that omega-3 and omega-6 might have different effects, so it was a good idea to try to measure the effect of omega-6 separately.

They reanalyzed data from a study done in Sydney Australia from 1966 to 1973.The study had two groups: (a) a group of men not told to change their diet and (b) a group of men told to eat more omega-6 by eating more safflower oil (and reducing saturated fat intake, keeping overall fat intake roughly constant). The hope was that the change would reduce heart disease, as everyone said.

As these studies go, it was relatively small, only about 500 subjects. The main results:

Compared with the control group, the intervention group had an increased risk of all cause mortality (17.6% v 11.8% [emphasis added]; hazard ratio 1.62 (95% confidence interval 1.00 to 2.64); P=0.051), cardiovascular mortality (17.2% v 11.0%; 1.70 (1.03 to 2.80); P=0.037), and mortality from coronary heart disease (16.3% v 10.1%; 1.74 (1.04 to 2.92); P=0.036).

A 50% increase in death rate! The safflower oil was so damaging that even this small study yielded significant differences.

The authors go on to show that this result (omega-6 is bad for you) is supported by other studies. Walter Willett and countless other experts were quite wrong on the biggest health issue of our time (how to reduce heart disease, the #1 cause of death).