Why Alicia Juarrero Got Mad at Terry Deacon

In response to allegations that Terry Deacon, a Berkeley professor, plagiarized from Alicia Juarrero, a professor at a community college, UC Berkeley created a website that (among other things) tried to smear Michael Lissack, one of the accusers. Less obvious is that the committee that investigated the allegations ignored their core: The overlap with Juarrero is relentless. It goes on and on. Juarrero explained this to me when I asked her what she thought of the committee report:

I’m disappointed, but not surprised. Not sure what the difference is between “reckless” (which their definition of plagiarism includes) and “negligent” (which they critiqued as a “novel interpretation” of plagiarism). I’ll tell you how my cri de coeur spreadsheet came about: as I read Deacon [Incomplete Nature] I got angrier and angrier, so I decided to start the spreadsheet. The index in my own book [Dynamics in Action] is very bad (my fault, my inexperience) and so I was having a hard time finding the parallel material in my own work. I knew I had said something to that effect somewhere in the book but couldn’t remember where and couldn’t find the entry in my own index. But suddenly, a pattern emerged: All I had to do was read on a few pages or paragraphs further down from the previous “problem,” and there would be the next item. This happened over and over again in huge chunks of the work (which I highlighted to point out the big chunks of seriatim similarities) — it’s the seriatimness (!) that’s so damning and to me, clear evidence this wasn’t just someone who vaguely remembered what I had said in a talk and then reconstructed the ideas for himself. The sheer number and sequential nature of the similarities are just too improbable to be a coincidence, or two people working in the same field. He was quite clever about it. He hid it with neologisms, talking about whole-part instead of top-down causality, insisting that self-organization is not enough (and then turning around in advocating it), etc. And, of course, not discussing intentional action, which is the explicit subject of my book.

The spreadsheet for Dynamics in Action and Incomplete Nature is on my website, www.aliciajuarrero.com. It was the seriatim nature of the parallels that really got to me and made me complain to Norton and UC Berkeley — anyone can discuss two or three of the same authors; or two or three of the same themes, or use two or three of the same examples; but that many, in pretty much the same order? The examples UCB picks (Benard cells, whirlpools) are indeed standard ones and if these were the only ones there would be no case. It’s the cumulative impact that makes the case, in my opinion. The comments that I really object to in the report are “The idea that it is possible to reconceptualize teleology in terms of dynamical systems theory has been discussed and developed by many theorists” and “The connection between ideas about self-organization and ideas from thermodynamics and information theory has been made by many writers in this area…” The UCB report should have cited sources and dates. Simply to state, “is not in our view original to Juarrero…” and “we see no evidence that Deacon’s use… shows any influence of Juarrero’s” simply begs the question.

Re the Kant & Self-organization piece: it’s true that everyone seems to be mentioning Kant in this connection (as if folks commonly read the Third Critique where Kant discusses this stuff). I suspect Deacon got this reference from his buddy Stu Kauffman (I would bet the rent Deacon didn’t read the Third Critique!) — but at least Kauffman included me in his bibliography, if not in the footnotes. But I don’t think Deacon could have afforded to include DiA in the bibliography — there’s just too much of Dynamics in Action in Incomplete Nature – he just hoped no one would catch the parallels with a community college professor who published 10 years ago. As a philosopher I probably would never have read Incomplete Nature — but then I saw the Wall Street Journal review and the ideas sounded awfully familiar…

I’m happy to put the two works side by side and let readers judge for themselves.

How did Michael Lissack get involved?

First contact I had with him was in 2000, when he phoned my house to ask, “Is the phone ringing off the hook because of the book?” My answer: No, it isn’t, who are you? He invited me to give a talk at his ISCE [Institute for the Study of Coherence and Emergence] institute in Boston that year, and then invited me to be on the ISCE board. He also became a one-man publicity campaign for Dynamics in Action, including a long discussion about it with Kauffman, Deacon and Evan Thompson at Esalen in 2003. They spent hours discussing it. Which reminds me: Evan Thompson published a review in Nature in December 2011 in which he explicitly states that Deacon failed to cite him — and me. And Colin McGinn (whom I’ve never met), really lit into Deacon in the New York Review of Books in June 2012. None of this was mentioned in the UCB report, which makes it appear that Deacon’s just the victim of a witch hunt by Lissack, Rubino and me.

ISCE was the publisher for the Rubino-Juarrero anthology on Emergence that’s in question with the Deacon-Cashman article, so I think Michael feels ISCE organization is indirectly compromised by this mess — but it’s mostly that he has never seen a fight he’s run away from.

 

Interview with a Shangri-La Dieter

A few days ago I asked Mark Qualls, a 59-year-old truck driver who lives in Longmont, Colorado, about his success with the Shangri-La Diet, which he posted about.

How did you learn about it?

Freakonomics. When I read about you in that book, it made sense to me. The whole idea of a setpoint. I used to be an accountant. I weighed 290 pounds. I’m 6′ 2″. I lost 25 pounds when I started driving a truck. I’ve been there for almost 12 years. Around 260. I get a lot of exercise delivering groceries. I can eat anything I want but the idea of going on a diet makes me hungry. My doctor said lose a bit of weight but I just couldn’t do it.

How do you do the diet?

I use canola oil. I tried flax seed oil but it has a horrible taste. I have no problem taking the oil. I feel like I could do the oil for the rest of my life. At least 4 tablespoons per day. I don’t measure it. I have a jar by a sink at home, another in my truck. I take a sip, what seems about a tablespoon. I figure I’m getting at least 4 tablespoons per day. Some days I may get only 3 tablespoons.

What effect has it had?

I feel like I’m in control. I stopped drinking sweet tea, used to drink tons of it. For 20 years. I’ve been able to stop. I couldn’t stand drinking water. Now that’s all I drink. That’s all I’ve had for two months. The most bizarre thing to me in the world. I deliver to convenience stores. All they have is soda pop and doughntuts and all that kind of stuff. I’d stop and have a doughnut and chocolate milk. Now I can go without it. I still think about it but now I can say no.

What about weight loss?

I’m down from 255 to 229 – a little over 2 months. I don’t really try that hard. I pretty much eat what I want. On two days per week I try to eat hardly anything. Unless I almost eat nothing, I stay at the same weight. It’s not hard to do it – to eat almost nothing. Almost any time of day or night I think “I could eat something”. But then it’s okay not to. It gives you willpower – that’s how I explain it to people. Find the book and read the whole thing, I tell them. They need to understand the whole concept before they start taking oil.

Any downsides?

Eating is enjoyable to me. My mom is a great cook. My wife is a great cook. I like to eat. It’s emotionally satisfying thing to eat stuff. But when I take the oil I can not eat. Now I eat slower. To try to enjoy the little bit of food you do it. You’re not going to eat 3 more times today. I tell myself, I’m going to enjoy every bite of this cottage cheese. Because that’s all I’m going to eat today. The social part I miss. It’s a social part of your life that you don’t have any more. Most of the time I’ve gone to eat with people since I started, I go ahead and eat something because I don’t want to be a jerk about it. I still lose weight. That will be a day where I don’t lose weight when I go out to eat. To lose weight I have to have a day when I don’t eat anything. Today is a day where I told myself I want to lose 1 more pound. I ate breakfast with a friend,. There’s nobody who expects me to eat with them. My wife’s away.

How do other people react?

My wife’s a skeptic about the whole thing. She doesn’t think I can’t keep the weight off. One lady at church, she got the book right away. She’d lost 50 pounds eating 1000 calories per day. She started the oil. She’s gung ho about it. We see each other Sunday: how much did you lose this week? we ask.

 

 

Assorted Links

Thanks to Jim McGuire, Dave Lull and Peter Spero.

Seth Roberts Interview With Pictures

This sidebar appeared in an article about self-tracking (only for subscribers) by James Kennedy, who works at The Future Laboratory in London. The top photo is at a market near my apartment. Below that are photos of my sleep records, my morning-faces setup, my butter, and my kombucha brewing jars. Back then I was comparing three amounts of sugar (each jar a different amount). Now I’m comparing green tea/black tea ratios.

The Growth of Paleo: Patrick Vlaskovits Interview

I wondered if Patrick Vlaskovits, who runs the question-answer site PaleoHacks, could shed some light on the recent growth of interest in a Paleo approach to health. So I asked him a few questions.

SETH What have you learned from PaleoHacks about the growth of the Paleo movement during the last year?

PATRICK Well, one thing is certain … the Paleo movement IS growing. One can look at various proxies for this — Google Trends – for example – https://www.google.com/trends?q=paleo+diet — or more frequent mentions in the mainstream media. But your question is about what I have learned from PaleoHacks.com with regard to growth. PaleoHacks.com’s traffic is definitely growing and my sense is that Paleo (by that I mean eating in an evolutionarily appropriate manner) is about to cross the chasm into the mainstream.

A few interesting measures of growth vis-a-vis PaleoHacks are:

1) The increasing frequency of meta-discussions on PaleoHacks –people who have been eating Paleo for some time are now looking to the future about what it means to be “Paleo” and how long-time Paleo eaters are changing their Paleo diets. This is, IMO, is a good thing as Keynes said: ”When the facts change, I change my mind — what do you do, sir?” We are learning more about how our health changes after some time eating Paleo – and what needs to be fine-tuned when it comes to things like bacterial/gut health (probably the most important thing to worry about) and hormonal changes relative to our environment, e.g. cortisol levels increasing due to lack of sleep which can result in unwanted/unhealthy weight gain or weight loss.

2) More people are blogging about Paleo and also more people are trying to monetize Paleo and I see them on PaleoHacks. (For the record, I have no problem with anyone trying to monetize Paleo as long as they are responsible about it as I feel that anyone monetizing Paleo should also be a good steward of Paleo.)

SETH How much has PaleoHacks traffic grown over the last year?

PATRICK Short answer: A lot. Longer answer: Depends on which metric you use — but still a lot. Ranges from 6x to 8x YOY increase in visits, uniques and page-views. Currently, PaleoHacks gets +500k page-views a month. [I double-checked my internal stats with public information on Compete.com & Quantcast – and it looks like they undercount (BTW this is a well-known and hotly debated topic).]

SETH What do you think is causing such fast growth? The broad idea is really old. Even the details are old — Weston Price wrote in the 1930s, for example. The Weston Price Foundation, which was started many years ago, is growing much more slowly.

PATRICK Cutting to the chase: no idea. Some thoughts:

Paleo’s growth appears highly correlated with CrossFit — but what has caused CrossFit’s growth? Not sure. It too has been around a while.

Social media have certainly accelerated/lubricated Paleo’s growth but I don’t if social media actually *caused* Paleo’s growth. What causes memes like Paleo to spark, and then die out or go dormant and then spark again to grow into a raging wildfire? I wish I knew.

Getting a little meta and perhaps off-topic — my assumption is that is true for most “Big Ideas”. We rarely recognize or know of their true “discovery” because for-whatever-reason the implications are not fully, if at all, appreciated at the time of discovery. For example, I believe this was the case with penicillin. A French medical student discovered it 1896, Fleming re-discovered it in 1928 and then it lay around until 1939 when Florey fully appreciated it.

I certainly didn’t put two and two together when I read Why We Get Sick back in 2000-ish. I thought it a fantastic book (and still do)– but I didn’t think of applying the evolutionary lens to diet/nutrition, even though in retrospect, it seems obvious.

The Economics of Medical Hypotheses and Its Successor (part 2 of 2)

A successor to Medical Hypotheses, called Hypotheses in the Life Sciences, will be edited by William Bains and published by Buckingham University Press (BUP).

ROBERTS Does BUP hope to eventually make money from the successor journal? Or do they merely hope the subsidy required will decrease with time?

WILLIAM BAINS BUP is a small operation, and does not have the resources to subsidize Hypotheses in the Life Sciences beyond its start-up stage, so we hope to make enough money to break even fairly soon. Ultimately the aim is to be profitable. I for one am determined to put scientific quality first, and I have emphasized to BUP that I only want the journal to grow (and hence generate more revenue) when the quality of submissions allows it.

ROBERTS What led BUP to decide to publish the new journal?

BAINS I think a combination of similarity in philosophy and being in the right place at the right time. They thought it was an exciting project which would both raise their profile (in a good way) and make them money. Buckingham University is the UK’s only private university, and as such takes a heterodox, even iconoclastic view towards what the academic establishment says is writ in stone. The Chancellor has a robust approach to academic and individual freedom. So a journal trying to do something rather new, enabling those with good ideas but little power to be heard, fitted with their approach.  For me, an added advantage is that I deal directly with the man at the top. There are no intermediate layers of management to take decisions about the journal, and we discuss everything from philosophy to web page design. This is the sort of immediacy you do not get with a big publisher.

Part 1 (Bruce Charlton). Bioscience Hypotheses, a similar journal founded by Bains.

The Economics of Medical Hypotheses and Its Successor (part 1 of 2)

A successor to Medical Hypotheses, titled Hypotheses in the Life Sciences, will soon be published. I asked Bruce Charlton and William Bains, the founder of the new journal, about the economics of the situation.

ROBERTS Did Medical Hypotheses make money for Elsevier? How much did it cost to run per year (leaving aside time contributed by you and the editorial board)? How much of that did Elsevier pay?

BRUCE CHARLTONÂ Medical Hypotheses did for sure make money for Elsevier – but I was never allowed to see the accounts.

I was told circa April 2009 that that the journal still made a profit even after page charges were abolished in early 2009 (income from things like subscriptions, sales of reprints including paid downloads, but mainly from its share of internet access ‘bundles’ via ScienceDirect – which is purchased mainly via library subscriptions from colleges etc).

Costs were my salary plus a share of the Elsevier editorial team – the journal secretary, the person who put together the issues and the manager – i.e., three main people at Elsevier each of whom worked on a group of journals.

Before 2009, when Medical Hypotheses still had page charges, the journal will have been very profitable since it had the above sources of income plus about page charges at about 60 dollars per thousand words, for a journal of between 160-240 pages, with about 500 words per page – that’s roughly 50 thousand dollars extra income per issue – with 12 issues per year that is roughly half a million dollars p.a. in page charges alone. Over seven years as editor I must have generated a few million dollars income for Elsevier.

So – in my opinion Elsevier’s behavior with Medical Hypotheses does not make business sense, since it lost them a lot of income and risked even more. Also hounding a successful editor, and sacking him before the contract was finished and with issues for 2010 un-compiled (and with nobody lined up to replace me) did not make business sense, nor did the mass of bad publicity all this generated for Elsevier.

My inference is that an individual or group in Elsevier senior management – perhaps Senior Vice President (USA) Glen P Campbell, who began the whole business and who has remained personally active in it (including the appointment of the new editor) – I guess that Campbell took a personal interest in Medical Hypotheses and in my editorship for reasons unknown to me – and drove the whole process.

The most sinister aspect of the whole thing for me is that senior Elsevier managers are now exerting personal influence on the content of the scientific literature and the conduct of science (overseeing appointment of editors, new restrictions on editorial conduct etc) – and they are doing this not for business reasons, but presumably to pursue their own private agendas.

The strict legalistic definition of academic freedom
(for what it is worth — see writings by Louis Menand)
is that academics be autonomous in the conduct of academic work (conduct, appointments, promotions, reviewing etc). The Medical Hypotheses Affair shows Elsevier very clearly in breach of academic freedom, and every competent editor will immediately recognize this fact.

In addition, in the later stages of the journal, Elsevier managers were also involved in covertly selecting (i.e. rejecting) what they considered ‘controversial’ Medical Hypotheses papers – the papers were intercepted after I had formally accepted them and held back, some were later rejected.

Elsevier also employed the Lancet (which they own) to choose ‘peer reviewers’ for the Duesberg and Ruggiero papers and arrange to have them rejected (using criteria quite different from those of Medical Hypotheses).

So that we know for sure that the Elsevier owned Lancet (one of the most prestigious medical journals in the world – perhaps the most prestigious?) is nowadays in the pocket of Elsevier management, and willing to do dirty jobs for them.

Yet there has been no outcry against Elsevier’s breach of academic autonomy from senior journal editors (nothing from the editors of Nature, Science, Lancet (understandably, since they are Elsevier employees), NEJM, JAMA, BMJ etc.). This silence means, I take it, that these senior editors are not any longer autonomous journals, but are nowadays in the pocket of their own publishers and live in fear of their own jobs.

The Medical Hypotheses affair is therefore a straw in the wind: an indicator on a small scale of what is happening at the larger scale: i.e. the thoroughly dishonest and hypocritical state of modern science and academia, and the domination of the content and conduct of science by outside interests.

But the unusual point that is not well understood is that key aspects of these outside interests are not always operating in profit maximizing ways. My understanding is that senior managers (in the private and public sector) are ‘using’ – even exploiting – their organization’s resources in pursuing personal goals – engaging in a kind of moral grandstanding, in making large gestures which show how ‘ethical’ they are in their views – at everyone else’s expense.

This can be most clearly seen in the ‘Green’ ‘ethical’ behaviours linked to the Global Warming scam – senior managers have shown themselves willing to sacrifice efficiency in pursuit of large moralistic policy gestures of ‘caring about the planet’ with which they become personally associated (recycling schemes, fair trade, campaigns of ‘save energy’ or promote public transportation among staff etc – none of which are actually effective in terms of real world effects, but which are effective in expressing ‘concern’).

Such moral gestures are invariably designed to appeal to elite PC opinion – it is a major form of status competition among the elites. My guess is that something of this sort is behind what happened at Medical Hypotheses: a senior manager or group of managers at Elsevier probably wanted to show themselves and their peers that they were taking a strong ‘moral’ stance against people who published AIDS-denialist papers.

Interview for a Press Release

A writer for UC Berkeley media relations wanted to interview me for this press release about the Tsinghua Psychology department. I said I’d blogged a lot about Tsinghua but she said she wanted “fresh quotes”. So I wrote this:

Why did you decide to take this opportunity [become a professor at Tsinghua]?

Partly because I wanted to write more books — in addition to The Shangri-La Diet — and this job would let me, because I only teach one semester per year. Partly because I thought the undergraduates would be brilliant. Partly because I thought living in Beijing would be fascinating.

What have you learned/discovered?

How talented the students are. To get into Tsinghua as an undergraduate, you have to score extremely well on a nationwide test. Oh, so they’re bookish? Not quite. A month ago I went to a talent show put on by biomedical-engineering majors. One act was five girls dancing. After a few minutes someone told me that three of the girls were boys. I hadn’t noticed. It was really hard to tell.

Influenced by Mulan, perhaps.

Alexandra Carmichael on Random Acts of Kindness

Alexandra Carmichael is one of the founders of CureTogether.com, whom I met at a Quantified Self meeting last year. A few days ago, she left an interesting comment on one of my posts:

I practice random acts of kindness, with a goal of helping at least 10 people a day (and at least 1 person I don’t know). I find this helps my mood toward the end of the day, when it is most likely to fall – no matter what else has happened that day, at least I’ve helped 10 people.

I asked her about it:

SETH Where did the idea come from?

ALEXANDRA It goes all the way back to my grandparents being Scout leaders – I was never in the Scouts myself but I observed how helpful and supportive they always were. Then during my university years when I was forming my life philosophy, I got to attend an incredible lecture by Jane Goodall. Her organization Roots & Shoots inspires people around the world to give back to the earth, animals, and people around them, with her amazing presence and the quote “Every individual can make a difference.” Service learning is also one of the things we thread into homeschooling our two daughters, along with design, simple living, and non-violent communication.

The specific goal of helping 10 people a day started last summer during a goal-setting weekend. I was curious to see if formalizing and quantifying something I had been doing in a fuzzier way would make a difference in my life, if measuring acts of kindness would result in an increased number of acts, or more friends, or help me with my chronic depression – plus I love quantifying things! :) I don’t find it necessary to actually record how many people I help in a day, but I keep a rough running tally in my head as I go through the day to make sure it’s at least 10 – my kids like to help with this count too.

SETH What are some examples of these acts?

ALEXANDRA I do a lot of different things. If I get extra free tickets to events or conferences, I will pass them along to people who I think would love to go; I will offer to take a picture of a tourist family where one person inevitably gets left out behind the camera; I will connect people who I think would benefit from knowing each other; I will take two hours to listen and hug and support a child who is having a hard time learning a new skill; I will answer a newbie entrepreneur’s questions about how to get started in business or help them spread their message; I will help coordinate gatherings that I believe in (such as Quantified Self); I will hold the door for someone. It can be anything really, no matter how small.

SETH How have people reacted when you tell them about this?

ALEXANDRA The most frequent reaction is “That sounds too challenging to do every day – 10 people? Why not 1 or 2?” The second most frequent reaction is “You are inspiring me to make positive changes in my own life.” My answer to both is “I love helping people!”

SETH What have you learned?

ALEXANDRA if you help people, without wanting anything in return, you get help when you need it – often surprising help, and often more than you gave. I learned that helping people seems to make them like you more, so my number of online friends has skyrocketed (1500 on Twitter, 800 on Facebook, 500 on LinkedIn) – but close “in person” friends I choose to limit to a handful because of my tendency to get overwhelmed by frequent or shallow social situations. I learned that helping people does help with depression, because (a) you have something else to focus on outside of yourself and (b) you go through the day with an expectant air of wonder at who will be the next person you can help. I also learned that helping 10 people a day is really not a lot, and I often wind up helping 20 or more people in a day. Of course, this is only from my perspective – I can’t guarantee that all of these people actually feel helped, I just know that I tried to help.

SETH When you say “if you help people, without wanting anything in return, you get help when you need it – often surprising help, and often more than you gave” I’m not sure I understand. Can you give some examples?

ALEXANDRA It’s not so much that the people I help help me in return, but more that by spreading goodwill and being tuned in to what others need, I also became more aware of my own needs and started to feel a greater sense of self-worth, like I deserved to have my needs met. This is not something I was taught growing up, and I went through two bouts of major postpartum depression without asking for or getting the support I needed. I feel much more open about my needs now, which perhaps makes it easier for others to help me. So the change was more in me than in others.

In terms of specific examples, when I learned that I have a Tourette’s spectrum disorder, and tweeted that, I made an incredible new friend who has been through similar neurological issues, and who in our conversations of support and empathy has helped me more than I can ever thank him for. Also, when I decided to find some consulting work to support my family while we build CureTogether, a very welcoming door opened (soon to be made public), and offered me basically a dream position. I guess I needed to learn to ask for and accept help as well as to give it.

SETH Thanks, Alexandra. It’s especially interesting that helping others raised your feeling of self-worth. I wouldn’t have guessed it would have that effect.

Interview with Seth Roberts

Justin Wehr asked me some interview questions and decided not to publish my answers. I thought they were good questions. Here they are, reworded slightly, and my answers.

QUESTION Of the experimental treatments you have studied, which ones have the most positive effect on your life?

ANSWER From more to less effect:

  • Effect of morning faces on mood
  • Effect of fermented food on health
  • (tie) Effect of animal fat on health
  • (tie) Effect of omega-3 on health
  • Weight-control experiments.

QUESTION What about everyone else?

ANSWERÂ It depends on how far in the future you look. The morning faces stuff is the most important, I’m sure, but it’s also the hardest to implement. The fermented food stuff is easy to implement. It’s easy to eat more yogurt. So I believe that in the short term, the fermented foods stuff will have the most effect on others, in the long term, the faces stuff.

QUESTION Much of your research is related to the idea that we get sick because we live differently now than long ago. Can you explain this? Are there exceptions?

ANSWER Our genes were shaped to work well in one environment. Now our environment is quite different. All sorts of things go wrong — we don’t eat an optimal diet, for example — and our bodies malfunction in all sorts of ways. The exception is that once we know what an optimal diet (or environment) is we can assure it. For example, we can make sure we get the optimal amount of Vitamin C. The health problems caused by progress can be fixed, in other words, and we can emerge in better shape than ever before.

QUESTION How much time a day do you spend on self-experimentation?

ANSWER About ten minutes. Measuring various things, such as blood pressure and brain function.

QUESTION Why do few people self-experiment?

ANSWER Millions of people self-experiment. For example, millions of fat people try many different ways to lose weight. Professional scientists (e.g., med-school professors) do not self-experiment, at least publicly, because it is low-status, because it is frowned upon (by their colleagues), because it might be hard to publish the results, and because it won’t help them get grants.

QUESTION How do you determine an appropriate dosage for treatments that might have a good effect on what you measure but a bad effect on other things? For example, maybe animal fat is good for sleep but bad for other things.

ANSWER I don’t worry about it. Just as all electric appliances are designed to use the same house current, I’m sure all parts of our body are designed to work best with the same diet.

QUESTION Could advances in medical technologies (such as regenerative medicine) replace the need to live healthily? For example, if we could easily replace livers, maybe people could drink more.

ANSWER Not likely. Except that the more we know about nutrition the more we can replace our ancestors’ diet with a diet made up of the necessary nutrients. For example, I drink flaxseed oil to get omega-3. I’m sure our long-ago ancestors got omega-3 in other ways. So I no longer need to be like them. Basic nutrition isn’t medical technology, but it is a way in which it is easier to be healthy.

QUESTION What don’t you know, but wish you did?

ANSWER How to make book-writing as addictive as Wii Tennis.